
10p4l
Middle Age JiuJitsu - Get behind the movement !
# Why Middle-Aged Dads Should Roll: The Ultimate Guide to Starting Brazilian Jiu-Jitsu As a 43-year-old jiu-jitsu coach and father myself, I know firsthand the chaos of balancing family life, work, and staying active. But here's the truth: Brazilian Jiu-Jitsu (BJJ) isn't just a sport—it'